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Meditation Classes by Sky Snogren

Meditation Classes

I offer meditation classes for both the beginner and those who wish to deepen their existing practice.

In my beginner’s class, I introduce a wide range of meditation practices, including Buddhist Samatha, Hindu mantra meditation and chanting, westernized relaxation meditation and guided meditation, and Christian contemplative prayer. I will extend the class for those connected with a specific form of meditation so individuals can practice and deepen their experience within the group.

I also offer regular meditation space and time open to anyone looking for a place to meditate with others. These are hourlong blocks of time dedicated to meditation. Anyone of any style and level can join.

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Sky Snogren, MA, LPC

541.622.4829 | info@skysnogren.com
916 W. 10th St. #203
Medford, OR 97501
Available remotely via VSee and Skype

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Sky Snogren, MA, LPC © 2023 | Photography by Peggy Corpeny | Garden Art by Jendala
Website by Michaels & Michaels Creative, LLC